Testimonials From Our Happy Clients!

 

"Lost More Than 15kgs"

"During the 12 month period, Chris has designed a training regime that has both achieved muscle tone and weight loss. Since then I have lost 15kgs and had noticable differences in my lifestyle with more energy and get up & go. "

- Matthew L.

 

 

"Has Certainly Shown Results"

"I first started training with [b your best personal training] almost 12 months ago and although I've been going to a gym and doing cardio classes for several years, Chris has really helped my to improve my strength and body shape. The use of targeted weight training has certainly shown results in the short period I've been training with Chris. I'm happy I've achieved some of my goals to improve my fitness, shed a few kilos and look and feel better.

I've recently received many comments about how fit I look (even in business shirts!) and that makes me feel good and makes the effort worthwhile. I enjoy Chris' supportive yet accountable personality and I look forward to our varied conversations as I believe it's important to have a good relationship with your coach to achieve the outcomes you want. Thanks Chris.

I recommend [b your best personal training] to you to help you achieve your fitness goals."

- Brad M.

 

"I feel better and look better!"

"Improved fitness/endurance. Increased strength. Improved muscle tone. I feel more motivated to maintain an exercise schedule. I feel better and look better."

- Emma E.

 

 

"Noticed a remarkable difference!"

"I signed up for an 8 week personal training session conducted through 2 days each week. One session concentrated on cardio and the other on strength. This was coupled with me attempting to walk a minimum daily 10,000 steps in a corporate challenge - sometimes achieved. I hadn't done regular exercise for years but was very active. I noticed a remarkable difference toning in my lats, triceps, upper abs, quads and traps. It also increased my confidence. I am over 40."

- Carole D.

 

 

"Successfully managed my weight and fitness levels"

"After taking on a new executive role at work I was looking for an exercise alternative to regular classes at a gym. My 2 weekly visits to Chris have successfully offered a means to manage my weight and fitness levels within a time frame that suited my busy schedule."

- Erica F.

 

 

"Maintained and improved general level of fitness!"

- Peter I.

 

 

 

 

 

"Change to my upper arms, legs and belly"

"I have noticed a change to my upper arms, legs and belly. I have not lost any weight on the scales but feel I have toned areas. I also quit smoking when I started training and didn't gain any weight which quitting smoking usually adds weight as you eat more. So thanks Chris and good luck in the future!"

- Victoria M.

"Have lost a total of 19kgs"

"Much better level of fitness, have lost a total of 19kgs since I started... Feel a lot more confident and better in myself. I am eating better. Have dropped several sizes in pants... Becomes expensive [buying new clothes]! But well worth it, especially for the comments people pass on that I am looking great too."

- Mark B.

"I've gained considerable muscle mass!"

"Chris is always enthusiastic towards me to ensure I work to the best of my ability. He strives to make my goals a priority and I always come away from a session feeling good about myself and that I've had value for money. Since attending sessions with Chris, I've gained considerable muscle mass and my overall fitness has improved immensely."

- Darren C.

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"I Feel So Much Healthier"

"I feel so much healthier after training with Chris. He varied my routines so I was never bored and I looked forward to each training session. Thanks for your support."

- Sally S.

 

"I feel energized after every visit"

"I feel stronger and much more flexible since I began training with Chris. The session is a treat to myself since I feel energized after every visit. It's great!"

- Liza H.

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